December 22, 2018
09:00 - 11:00
ArtWaves 1345-A State Highway 102 Bar Harbor, ME 04609
$25 or $15 for students
You are warmly invited to pause the holiday flurry to nourish your self and illuminate your intention for the new year.
We will play and practice ancient yogic traditions through yoga poses and pranayama (focused breathing) for a calm clear mind and 🔥🥰 warm inner glow.
This morning practice will be warm, serene, nourishing and divine. This class will boost your joy and decompress your systems sure to bring a glow to your heart and an authentic smile to your beautiful face.
It will be a nourishing and delicious and all are welcome.
Warm homemade chai and cocoa balls too 😋.
Saturday December 22
Where: ArtWaves Town Hill
Fee: $25 Students: $15