Starts March 12, 2018
Ends April 9, 2018
17:30 - 19:00
Harbor House 329 Main Street Southwest Harbor, ME 04679
Fee $110 / Student $75
Experience the power of practice.
-Would you like to learn and practice new artful yoga poses in a safe and doable way?
-Are you looking for inner inspiration and a way to feel your yoga practice in your body and heart with more of a felt sense?
-Are you interested in cultivating more skill and presence at our growing edge?
-Are you interested in growing into yourself as a person on your mat while playfully mastering some artful backbends, inversions and arm balances?
-Do you want to become more conscious with your breath, stronger and more flexible in your body so that you can be of greater service off of the mat?
Yoga is a spiritual practice in a physical body. Please join us as we endeavor into deeper connection with ourselves and each other in intermediate poses in a methodical and fun way.
When: March 12th – April 9th, Mondays 5:30 – 7:00 p.m.
Where: Harbor House 329 Main Street Southwest Harbor, ME 04679
5:30 – Orienting Centering Intentions
5:40 – Pranayama
5:45 – Practice
6:55 – Meditation
7:00 – Close
Student Rate: $75